Thank you to fellow yogis and yoginis
This image still makes me laugh! Port Hope Beach, telling me that I am never alone. Even if it is a crazed, beatific, stone pirate telling me that. Lol! Spirit at its best!
Doing yoga with Tannice has kept me healthy & happy & in shape. Reminding me to stay true to myself, to breathe, focus & stay on track. Giving me tools to get myself thru some very difficult times.
My first class with Tannice many years ago was like putting on the perfect pair of shoes or pants ... a perfect fit!
She has given to me the balance & the strengths: the tools I need for everyday life.
Tannice is beyond a wonderful yoga teacher she is a life coach ... she has taught me to find the “energy” in the position before moving fully into it. Like in Tree pose, remain flexible & move with the wind.
Teaching me how to observe what’s going on within.
Releasing & relaxing ... how is my body affected by the pose? Before ’n’ after ...
Yoga practice does not end at the end of a class ... Tannice has also taught me that.
Tannice’s knowledge of anatomy is also outstanding ... one would never injure herself in her class ... contraindications are always offered & a gentle touch sometimes to remind the body of where it is & where it needs to go.
Missing our classes in Port Hope. / Mary B.
I first met Tannice Goddard in January 2002. I then practiced yoga with Tannice until December 2017.
I now practice yoga with two teachers in Northumberland County, who both have taken classes from Tannice.
Tannice, herself, still takes extended teacher training workshops at Esther Myers' Studio to keep her training up-to-date with new discoveries.
I have thoroughly enjoyed being a student and friend with Tannice. / Carol W.
The body loves balance. With Tannice’s yoga classes, it helps to balance my fitness, both cardio and strength, and allows me to feel more centred and peaceful. Her gentle practice is effective. With Tannice’s vast knowledge, she always is able to offer an alternative to a pose should you have any difficulty. I have taken classes with Tannice for 15 years and she, as a teacher, is also a keen learner for new practices and poses. Tannice is a fantastic teacher! / Alasdair Gillespie, Fine Art America: Alasdair Gillespie, http://alasdairgillespie.zenfolio.com
I have learned so much from Tannice ... she has made a real difference in my life. / Jane C.
Tannice is the reason I am so involved in yoga today, 12 years later. When I started her classes, I could attend only sporadically due to full time work and extensive travel. In 'life after work' I could thoroughly engage. There is no one finer, empathetic and interested in helping all of us to understand our lovely bodies. She walks around her students and helps with pose adjustments as needed and wanted. Very in depth experience and ongoing training in yoga, with a passion for a healthy, happy life.
Sign up! You will not regret it. 😎 / Stephanie M.
Find Me at:
Integrated Functional Medicine Clinic
418 Upper Sherman Avenue, Hamilton, ON L8V 3L3
Yoga and Reflexology
Breathing Space Yoga & Wellness Services
541 Main St. East, Hamilton, ON
Yoga and Reflexology
The Healing Centre Cobourg
711 Division St, Cobourg, ON
K9A 3T1 / Reflexology
Organic Spirit, Cobourg, ON
Yoga and Workshops