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My favourite yoga quotes
from Vanda Scaravelli

"If the asanas are done peacefully, this yoga will indirectly slow us down.... and strip us out from any useless and harmful efforts, giving us the feeling of a different quality and introducing a delicate fragrance into each day’s existence." — Vanda Scaravelli, Awakening the Spine.

"Yoga must not be practised to control the body: it is the opposite. It must bring freedom to the body. All the freedom it needs." — Vanda Scaravelli, Awakening the Spine.

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