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Find Me at:

Breathing Space Yoga & Wellness Services
541 Main St. East, Hamilton

Ongoing workshops/evenings at Breathing Space Yoga & Wellness Centre in Hamilton, and Cobourg, ON, at The Healing Centre Cobourg and Organic Spirit. See above re Services and Workshops.

My favourite yoga quote
from Vanda Scaravelli

“If the asanas are done peacefully, this yoga will indirectly slow us down.... and strip us out from many useless and harmful efforts, giving us the feeling of a different quality and introducing a delicate fragrance into each day’s existence.”  — Vanda Scaravelli, Awakening the Spine.

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