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Put Your Wings on and Fly!
Contest in Hamilton





Giving back during this season

Picture
Picture
Hi everyone!
Time to put my wings on!
   Yes, I teach yoga but I have been an artist ever since I can remember picking up a set of crayons.
    I was happy to see The Hamilton Artists Inc. at Cannon and James, was having their member show "Swarm 2017" and I had a perfect piece of art to contribute. Not only does it state what I believe in — that we are so much more expansive than these bodies — but it actually fits nicely with the season.

    Next, I wanted to think of ways that I could help the gallery to bring more people to it. Do something fun, and hopefully encourage others to have some fun, and at the same time I could create a way to give back.
    The opening night at Hamilton Artists Inc., for their Swarm 2017 show is Saturday, Nov. 25, 2017, 7:30-11:30 p.m.
and the show continues to January 13, 2018. There will be lots of beautiful art to see by a vibrant arts community.

How the Contest Works
Take a selfie or have someone take a picture of you with your wings on! Stand in front of them and feel your wings! (Those two shoulder blades we have, they are really folded wings. Lol!)

When you Have Your Picture
Send it by clicking on the mail envelope at the very bottom of this page. 
Subject Line write: My Wings
Name: Your first name only is necessary with a last initial. (Just in case there is 10 Susan's for instance for picking the final winner.)
Contact: How you wish to be contacted if you win.
  
 

If you would like to be on my email list as well for any new things coming up, please say so and I will add you on.
   Emails will never be more than twice a month.

What you will win
You will win a 10 x 10 painting done in the same style as the wings. These paintings seem to channel in with themes as I start painting them, and like the wings there are always hidden beings in them, and the one that is going to be given away is called:

Living my Greatest Dream
(It isn't finished at the time of this posting, but I will post it when it is.)

Date of contest close
January 8th will be the last day for sending images and I will pick the winner with a friend on January 9th. Names will go in a hat! And we will let everyone know the winner on this site and the jewellery/ painting site.

Find Me at:

Integrated Functional Medicine Clinic
418 Upper Sherman Avenue, Hamilton, ON L8V 3L3
Yoga and Reflexology

Breathing Space Yoga & Wellness Services
541 Main St. East, Hamilton, ON
Yoga and Reflexology

The Healing Centre Cobourg
711 Division St, Cobourg, ON
K9A 3T1 / Reflexology


Organic Spirit, Cobourg, ON
Yoga and Workshops

My favourite yoga quotes
from Vanda Scaravelli

"If the asanas are done peacefully, this yoga will indirectly slow us down.... and strip us out from any useless and harmful efforts, giving us the feeling of a different quality and introducing a delicate fragrance into each day’s existence." — Vanda Scaravelli, Awakening the Spine.

"Yoga must not be practised to control the body: it is the opposite. It must bring freedom to the body. All the freedom it needs."
— Vanda Scaravelli, Awakening the Spine.

Let's connect!

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  • Home • Yoga
  • REFLEXOLOGY • REIKI
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